A local wellbeing expert is warning employers not to ignore the mental health of their staff – which is linked to millions of days lost in sickness every year
...
Bristol mum-of-two Mel Bound has won a place on Facebook’s acclaimed Community Leadership Programme
Mel Bound, founder of This Mum Runs, has been named as a ...
A new national campaign urging us all to spend less time on our phones has been prompted by widespread mental health issues among young people. Georgette McCrea...
Lawrie Jones looks forward to a most exciting event in the summer cycling calendar: The Bristol Grand Prix
On Sunday 8 July, in a landmark step, or in this ...
May saw 13,000 runners of all abilities (including representatives from The Bristol Magazine!) rise to the challenge of the Simplyhealth Great Bristol 10k. Wint...
It seems more of us than ever before are missing out on the health benefits of walking. Here’s why you should start today…
As a nation, our lifestyles are be...
You know there should always come a time in your life when you finally realise that you must make the decision to stop saying ‘I will’ and instead determine to ...
Entering the Simplyhealth Great Bristol 10k?
Here are running expert and former athlete Gareth Turnbull’s top training tips
How should I prepare?
Always be r...
Huge advances in e-bike technology mean that this odd-ball of the cycling world is having a moment. We find out why they might be a key part of the solution for...
With the possibility of e-bikes being a key part of the solution to Bristol's traffic problems, we've rounded up an e-bike directory and where to find them.
At...
We consulted with mind and body coach Kim Ingleby on a few of this year’s feel-good trends.
Happy 2018! May it be filled with fine health, joy, and the coura...
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