Health & Fitness

Ticket to ride: The Bristol Grand Prix

Lawrie Jones looks forward to a most exciting event in the summer cycling calendar: The Bristol Grand Prix On Sunday 8 July, in a landmark step, or in this ...

Be the ‘new you’ with Ana Rito

You know there should always come a time in your life when you finally realise that you must make the decision to stop saying ‘I will’ and instead determine to ...

E-bikes: Wheels of Change

Huge advances in e-bike technology mean that this odd-ball of the cycling world is having a moment. We find out why they might be a key part of the solution for...

E-Bike Directory: where to buy

With the possibility of e-bikes being a key part of the solution to Bristol's traffic problems, we've rounded up an e-bike directory and where to find them. At...

Hit ‘Refresh’

We consulted with mind and body coach Kim Ingleby on a few of this year’s feel-good trends. Happy 2018! May it be filled with fine health, joy, and the coura...