Start 2018 off with a bang!
Rachael Hall, a leading Franklin Method Educator, will be back at the studio, fresh from teaching in New York, leading an inspiring workshop to kick start your year in the most positive way.
Join her for this inspiring, nourishing and enlightening workshop that will support you to:
- Get clear on your health, fitness and happiness goals, and the step by step process to achieve them
- Feel amazing in your body
- Release unwanted neck and shoulder tension
- Feel relaxed deeply supported like never before
- Work up a sweat, tone your body, brainstorming your dreams and goals for 2018 and igniting the motivation to make 2018 the best year yet
When: 20 January, 11am – 2pm
Where: Soul Pilates